Maasai diet

  Traditionally, the Maasai rely on meat, milk and blood from cattle for protein and caloric needs. People drink blood on special occasions. It is given to a circumcised person (o/esipolioi), a woman who has given birth (entomononi) and the sick (oltamueyiai). Also, on a regular basis drunk elders, ilamerak, use the blood to alleviate intoxication and hangovers. Blood is very rich in protein and is good for the immune system. However, its use in the traditional diet is waning due to the reduction of livestock numbers.

More recently, the Maasai have grown dependent on food produced in other areas such as maize meal (unga wa mahindi), rice, potatoes, cabbage (known to the Maasai as goat leaves), etc. The Maasai who live near crop farmers have engaged in cultivation as their primary mode of subsistence. In these areas, plot sizes are generally not large enough to accommodate herds of animals; thus the Maasai are forced to farm. Our people traditionally frown upon this.  Maasai believe that tilizing the land for crop farming is a crime against nature. Once you cultivate the land, it is no longer suitable for grazing.